With two Master degrees ( Media and Education) under her belt and in the midst of gaining a degree in psychology (Honors), Mihad's 2020 Health Goals Masterclass combines her three passions of writing, education and psychology to bring you a truly personalized experience.
"The greatest gift is not giving to yourself but giving yourself to others" - Mihad Ali
on taking the first step to change your life for the better. Know that I am proud of you as the first step is always the hardest.
Year after year many of us create these goals for ourselves but by March we are back into our old ways. Why? The problem with these goals is that they are often very broad. For a goal to be achievable, it has to be specific. This is why I created #Mindrewired.
With this online Masterclass course, I want to help you become the best version of yourself possible. Once you learn how to create and achieve your goals, you will be fearless.
By achieving clarity on your health goals for 2020 and beyond, your confidence will soar. This #Mindrewired Masterclass will help you understand what parts of your health you want to focus on and why, it will increase your productivity levels in your personal and professional life as you will no longer waste time because you have a clearer vision, and it will allow you the freedom to live your best life because you are no longer constrained by your choices. Your choices are the key to your life.
What You Will Learn:
- Various concepts and tools used by psychologists to help their clients positively change their behavior
- All about the 6 dimensions of health construct
- How to create goals the right way
- How to break down those goals into actionable steps
- How to create goals for each of those 6 health dimensions
- How to become a healthier and better version of yourself for yourself
This interactive Masterclass will help you:
- increase your self-esteem through understanding yourself
- increase your self-confidence through the public speaking elements of the class
- achieve your dreams through taking action on your goals
- Hold yourself accountable for your own choices
"The first wealth is health" - Ralph Waldo Emerson
This #Mindrewired Health Masterclass is perfect if you:
- Are sick and tired of giving up on your resolutions by February
- Are stuck and want to change your life
- Are unsure of how to create health goals
- Are unsure about how to actually achieve those goals
- Want to change or improve on any area of your health (the 6 dimensions)
Once you have learned these steps towards a positive behavior change and once you take action on them, you will forever be changed- Mihad Ali
Learn more about the Mindrewired Health Goals Masterclass course below with my FREE webinar.
This Masterclass is perfect for
- Anyone who is stressed and anxious about their life
- Anyone who wants to improve their physical health
- Anyone who wants to improve their relationships with others
- Anyone who wants to improve their communication skills
- Anyone who is stressed at work which feeds into other areas of their life
- Anyone who wants to be held accountable for their choices