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  • Confidence Part 2

    Part 1 was about defining what the various terms were. Part 2 will be about two things: defining what I think are the two different types of confidence: external and internal and how to begin rebuilding.

    Confidence for me can easily be separated into two branches: external and internal. Before we delve into that,…

  • Gratitude in all its Glory

    9 letters that the likes of Mel Robbins, Simon Sinek, Steve Maraboli and others say is the core of life. This word is thrown around a lot and there are many synonyms for the word gratitude such as appreciation, thankful, acknowledgement but do we actually know what is?

    Dictionary.com (2018) defines gratitude as…

  • The Confidence Series

    As a kid, although quiet, I had all the confidence in the world. Fast forward to being 22 or 23 and all that confidence shattered into millions of tiny specks that I cannot see or find, despite my best attempts. Who? What? Where? When? Why? How? I wish I could provide a glimpse of an…

  • All that Glitters is Not Gold

    With the plethora of women coming forward with their sexual harassment stories, my own was something I questioned. Was it? Was it not? Was I? Was I not?  After much searching, I came to the conclusion that I was and feel I can no longer stay silent. Every single time I log onto Twitter, I…